Magnesium in pregnancy and breastfeeding
Magnesium requirements are raised in pregnancy and breastfeeding. What is known, which forms of application exist — and why this question belongs with a midwife or doctor.
Blog
Articles on magnesium, transdermal application and magnesium deficiency.
Magnesium and the menstrual cycle
The uterus is made of smooth muscle, and magnesium contributes to normal muscle function. What follows from that — and what the evidence actually shows.
Nocturnal leg cramps and the role of magnesium
Why calf cramps happen at night, what role magnesium plays in muscle function, and why oral intake does not always arrive where it is needed.
Restless legs: what magnesium can do, and what it cannot
Restless legs syndrome is a neurological condition and belongs in medical hands. What is known about magnesium and muscle function — and where the limit lies.
